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To execute this exercise, you need to become somewhere exactly where you can be at peace. Go for a walk in nature or just stand quietly in front of your mirror.

Check out yourself and begin saying the words “I am…” followed by what you want to affirm.

I am strong.

I am stunning.

I am amazing.

I am generous.

I am loving.

I’m lucky.

I’m alive.

You just think regarding the beauty of “I am”, the beauty of you, the awesome individual that you are.

And truly try to feel the words as you say them.

Just do it.   Try it each and every single day.

You’ll rid  lots of anxieties that you may have about meeting the opposite sex.

The anxieties will go since you may recognize that you are everything that you’ve wanted.

I am…

Time to make changes from the inside out

Your friend,